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Connect to the power of Nature through Lucid Dreaming.Living in the urban environment, most of us have limited chances to be with the Nature, as often as we would wanted to. We all know that by spending a few hours in the forest, we would of make ourselves healthier. There is no other known medication to achieve the same result. Simple by thinking of being in the forest, we starting to experience it's healing powers.
In 2002 I have spend five weeks in the jungle of Yocatan Peninsula. During my spiritual journey I had an ithea to practice special meditation technique, that will allow me to become connected to powerfull hiling force of previously visited Natures environment at will. That technique involve visualisation and projection of memorised sensations of being in the particular place, while consciousness reaching a state of induced lucid dreaming.
When I been found a spot in the jungle that intuitively felt enigmatic to me, I have been making this place an anchor point. To do that, I have been placed myself in the meditative state and focus on collecting sensations, memorizing how everything feels in the particular moment. I would bear my feet. Touch a brunch of a tree with my hand. Close my eyes. Quiescent my Mind. First I would focus on what my hand feel. Bark of a tree actually vibrating. Tree and I become one, feels like through that tree I am touching everything else around. I can feel how forest breasing in unison all through my hand. Then I include focus to my feet as well. Cold moist grass katalizes my energy flow downwards maintaining it's circulation. Brease that make tips on the plants tickle my ankles. That too gets includet in arrey of attention points. Slowly expanding area of highly amplified perseption to include everything I can feel in that very moment. Everything I smell, touch, hear in that moment records as a strong memory.
I open my eyes and copying powerful visual sensation to my mind plane. To do that, I am blinking slowly when my eyes closed I am trying to keep same picture in my mind. Visual Memory gets refind with every cycle I am opening and closing my eyes until I can visualize my environment as sharp as if it's real.
I evaluate my perseption of gravity and magnetic forces, I feel it can sense it different in every place. Process of expanding focus and evaluating every detail of me being in the moment eventionally brining me to sense of extreme connectedness to everything around. That sense is a single thought containing all at ones defines in my single intention to remember that moment.
Now I am redy. I can be enywhere to re-experience same moment, projecting reality that I have prepared in my memory. I start by reaching high degree of initial physical relaxation. With my eyes closed, I am starting to evoke memorized sensations. Expanding my focus same way I did when I have been memorizing it. I first focus on my hand. Memories of the Tree, I have been touching, starting to refine sharper, as I immerse deeper into meditative state. Something as particular tickling sensation on my ankles I had experienced only ones. When unique segments of a memorie pulled into focus, other connected sensation evokes simultaneously. Gradually experience of desired reality starting to dominate over present reality. It fills I am in two places at ones. When I focus on visualizing where I am, it's like opening a minds eyes. That is the moment I wake up into a dream. Only sense of gravity prevent me from entering a Lusid Dream. I still feel connected to physical reality. Now All it takes is a release of your virtual self. I discovered how to trick my mind to diminishe sence of gravity. I had to make myself feel, what we all fill in the plane when it's landing and starting to slow down. Internal sence of inertia is a sensation needet to pass trew into a Dream Reality.
When we project dream reality out of memorie of an existing place, both places are entingled threw our consciousness. In the Lucid Dream we instantly connected to that physical place and it's healing energy.
Lucid Dreaming FundamentalsFew aspects are imperative in achieving the right state of mind in which lucid dreaming can become possible. Maintaining brain wave activity similar to a normal dream state, while retaining a conscious awareness of yourself, being immersed in a Visualized dreamscape - virtual reality, created by your mind. There are several ways to successfully achieve a state of lucid dreaming. Through meditation, when you use Imagination and mind concentration to project a virtual reality, or work out a thought "am I dreaming?" when you are awake often and intensely enough at some point that thought will occur in your dream, that particular thought will call for your awareness to rise, triggering a state of lucid dreaming. In theory present reality directly linked to our mind, which actively participates in changing reality. Mind - matter interaction a constant process which is controlled subconsciously, however with practice we can train ourselves to control matter with our conscious mind, allowing psychokinetic powers over material objects. When we lucid dream our abilities are limitless, everything we wish instantly can become real, we are the gods of our own designed reality. But, when we first enter this state we are powerless, limited with the same constraints that exists in the real world. Single thought acknowledging that this is a dream thus allowing ourselves to reset limits. Lucid Dreaming is like a sand box, in theory if our mind was ever designed, lucid dreaming is the feature added there, so we can test our newly developed abilities to alter our minds limits, before that would gradually reflect in the real world. If you participate in any sport, imagine the possibilities lucid dreaming could offer you. In a state of lucid dreaming you can run or jump at any speed or intensity, that form of practice, will expend your minds limits, and that will reflect on your records in present reality. People, who have psychic abilities often realized that, while they was dreaming.
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Some mental exercises to try, these may be helpful to you in successfully entering a state of lucid dreaming:
Envision yourself inside of a simple environment it can be a borderless plane or the simplest white box, discard any of your thoughts that do not relate to the environment that you envision, try to move inside of that environment, in the same way you move in the real world, eventually it will start to feel real.
Simply try to think of yourself and the real world you are in , as somebody else's thought (remember it is just an exercise). I think, "What if ..." category of thoughts , are imperative to initiate independent thinking . These are key thoughts that drive the process of changing initial values that limit our abilities, by accepting possibilities we can change values of our mental settings and evolve.
Immerse yourself in absolute emptiness, think of absolutely nothing only you looking at yourself in the mirror, quiescent your mind and maintain your vision while entering a dream state, once you are there it will start to feel real.
I do believe that the practice of lucid dreaming eventually initiates evolution in consciousness and the thought "am I awake?" or "am I sleeping?" these thoughts trigger hyper state of awareness, a true awakening - full realization of who you really are, beyond the realm of physical existence, a state of consciousness where connection to your hypermind can be established, that is when we can be truly awakened.
|Brainwave entrainment is considered quite safe except for the following people: epileptics; pregnant women; anyone who wears a pacemaker; anyone prone to seizures; or those who are photosensitive. The effects caused by this video have not been researched fully. If your experience becomes unpleasant, while watching this video, pause or stop. Authors will not be held responsible for anything this product may cause you or anyone else listening to, or in the presence of anyone listening to the product you purchase. Authors makes no claims in the product helping you with any kind of problems or medical disorders of any kind. If you have medical problems you should first consult your doctor. Do not use while driving or using heavy machinery.|
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